• Wide Awake

    What ifs Cross my mind laying down A night sky looms outside wide awake while the world rests comfortably around me. At least that is what insomnia does. I’ll wonder well into the night about those questions no longer needing answers. I will think about mindfulness, letting go of what I can no longer hang…

  • Trapped Inside Worry

    Falling drifting alone only confusion as walls thick encompass my senses, dreams I can only feel their trappings cold though rather inviting, carrying me in a slow descent purposeful with soothing draw ahead only the haze of sweet anxiety speaks to me as I fall further frightened in my dreams. What awaits my waking hour?